For some reason I am not having nearly as hard a time with the dieting as with doing this blog every day. I am not sure what it is but there is some real resistance to sitting down and journaling. Today I am having a hard over all day. I think there may be a little depression and the urge to snack is there. I havent given in to this urge but I need to acknowledge that I recognize it sitting there. I think I am feeling some resentment towards the process because I feel a little like I am being isolated. Its very hard to take a diet on the road. When I am home I can look at the numbers, calories etc but when I am out and about its hard to know what I am eating and how much of my calories are being used. I know that this is just all in my head, I know that if I go over my calories from going out and about from time to time that the world will not come to a halt. I am really not sure why I put all of this pressure on myself. I know that by having a treat or going over in my calories will not automatically put all of the weight back on or make me have to start over from point A but sometimes its hard to remember this logic.
This time of the year is always a hard one for me so I am not surprised by my moodiness, not that it makes it any easier to deal with. I just need to keep busy and keep my head up. I know I am doing a great job and I cant wait tomorrow to see how much I have lost!
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